Who said low-carb was boring? Satisfy even the pickiest eaters in your family with our exclusive, premium database of delicious Keto recipes. Go way beyond the typical calorie counter. Track ketones, blood glucose, insulin, diabetes carbs, intermittent fasting, glycemic load, GKI, and much much more. Exclusive Keto recipes in our database.
Happy customers living a healthy, vibrant, low-carb lifestyle with the help of Carb Manager. Average app store rating. People love us! Avocados eaten by hungry Carb Manager users on low-carb health and wellness journeys.
Tasty low-carb Keto recipes the whole family will love. View in-depth nutrition info on millions of foods. Easily start and maintain a healthy Keto lifestyle, with everything you need to know at your fingertips. Unlock all of Carb Manager's cutting-edge features with a Premium Membership. Keto for you. Keto for everyone. Keto for life. Keto beyond. With Carb Manager, you can easily track your: Ketones.
Join our active community and start living your best life. Cassandra 37 Utah, US. I have lost lbs, and I feel great. I have so much more energy and I know I am a million times happier! I only have 28 lbs left to reach my goal! Katie 22 Illinois, US. After having my daughter and jumping from lbs to lbs I knew I needed to change!
Carb Manager held my hand through the entire process. Brandon 34 Michigan, US. After nearly being separated from the US Navy due to my weight, I discovered Keto and lost pounds.
I switched to Carb Manager from another popular nutrition tracker. Mike 35 California, US. I dressed up as Spider Man for my sons 6th birthday and saw the pictures. Then I went Keto and will never go back. The Carb Manager app has been a life saver.
Shawn 48 California, US. I started this journey at The monster animation and level of humor in the app is fun too. I had one similar a few years ago but for some reason they discontinued it. The best thing I can say is not only how easy it is to use but that it gives you a A1C average.
I wish there was a way to put in order the items that you chose when you record your readings like before meals, after meals etc.
Just a few ideas to throw around. I definitely highly recommend MySugar App!!! The following data may be collected and linked to your identity:. Privacy practices may vary, for example, based on the features you use or your age. Learn More. With Family Sharing set up, up to six family members can use this app.
App Store Preview. Description Get help with managing your diabetes, it's quick and easy! Nov 14, Version 3. Ratings and Reviews. App Privacy.
Information Seller mySugr GmbH. Size Category Medical. Compatibility iPhone Requires iOS Price Free. Developer Website App Support. Family Sharing With Family Sharing set up, up to six family members can use this app. For example, you can set a daily goal and a weekly goal for carbohydrate intake to make sure you remain in ketosis.
Reminders and push notifications for meals, weigh-ins, and journal entries help you stay on track; a community platform helps you remain motivated to crush your diet goals; and a detailed overview of your daily, weekly, and monthly macronutrient breakdown helps you stay on top of your nutrition.
Why We Chose It: Figuring out what to eat on a keto diet can get exhausting. After you take the quiz, PlateJoy uses a smart algorithm to create a customized meal plan based on the information you provided. We think the most important thing to pay attention to when starting a keto diet is your macros by keeping a detailed food diary. Proponents of the diet as well as some research have shown that this type of diet can help you lose weight and improve some health conditions.
But some experts worry that a keto diet is too strict and difficult to maintain for many people. If you do try a keto diet to jump-start your weight loss efforts, try to stick to healthier sources of fat and protein, such as olive oil, avocados, and nuts such as almonds and walnuts.
The more expensive keto diet apps usually offer more advanced features, including customized food plans, recipes, and access to a community of other members. Following a keto diet may help you lose weight, which can lead to improved overall health.
Research shows that keto diets may help improve cholesterol , blood pressure, and fasting blood sugar levels and can lessen the symptoms of metabolic syndrome, type 2 diabetes , and polycystic ovarian syndrome. This diet also may help with some seizure and neurological disorders. When looking at weight loss plans , there are other options, even among low-carb diets, that are more effective at helping you meet nutritional goals. Before starting a keto diet, you should carefully consider the pros and cons and check with your health care providers, especially if you have an underlying health condition.
Together you can determine if the keto diet is right for you. The best keto apps were chosen for their nutrient tracking capabilities, pricing, meal planning capabilities, and educational resources.
We also looked at how these keto apps synced with other devices and if workouts were available. Most importantly, though it was important to choose apps that helped users with their current lifestyles.
Additional reporting by Nicole Bonaccorso. Looking to lose weight? Our nutrition guide can help you get on the right track. Sign up and get it free! Advantages and disadvantages of the ketogenic diet: A review article. The expanding role of ketogenic diets in adult neurological disorders. Brain Sci. Your Privacy Rights. To change or withdraw your consent choices for VerywellFit.
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I Accept Show Purposes. Our editors independently research, test, and recommend the best products; you can learn more about our review process here. We may receive commissions on purchases made from our chosen links. Our Top Picks. Best Overall: Carb Manager. Sign Up Now. Pros Enables tracking of several useful keto metrics macronutrients, blood sugar levels, ketones, etc.
Easy to log food through voice command, photo, or barcode scanning Can be synced with smartphone apps or fitness trackers Lets you track other lifestyle habits, like water intake and exercise. Pros Internet isn't required for food logging Large database of over 5 million foods My Circle feature lets you connect with friends on the app in real time A body fat estimation calculator is now available Macro Coach guides you on which food choices to make.
Cons It costs money to download the app, and you have to pay an additional fee to unlock the full features Some functionality is better on the iPhone versus Android phones It's not always easy to find the foods you're searching for. Best for Beginners: Senza. Pros Simple to use for beginners Helps you make gradual changes Other lifestyle factors can be tracked like sleep and synced with fitness trackers Suggests keto-friendly restaurants while traveling.
Cons Nutrient data is entered by users so it's not always accurate No option for other users to edit inaccurate nutrient data.
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